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TRAINING & CLASSES

Wide range of training & classes available at DBRC and Club Siena for our members from stimulating your creativity to strengthen your core muscle. Our lessons include creative art & craft workshop, full body stretch and gymnastics, ballet to hip hop dancing, table tennis and tennis lessons, all are well design to suit our members’ needs.

CLASSES

Aesthetic Health & Fitness Music & Dance Sports

DBRC | Club Siena

Tai Chi Chuan

Tai Chi Chuan is a mind-body exercise and self-weight resistance training suitable for people of all ages, a low to moderate-intensity exercise for beginners.

Benefits of Tai Chi Chuan: